What's In Your Lunch Bucket?

 

What's In Your Lunch Bucket?

“What’s In Your Lunch Bucket?” combines my 40+ years as a healthy living coach with 25+ years as a journey(wo)man ironworker to help other women in construction learn how I have stayed the same size since I was 15 (I turned 65 last year) and how they can have more energy, stamina and mental focus on their jobsite and at home. The first copies will be available at the Women Building California Conference in Los Angels May 2-3 and soon on this website as a PDF download so everyone can enjoy my recipes for green and fruit smoothies, nut milks, dehydrator and sprouting goodies, how to detox your body and LOTS more!