Tip of the Ice Creamberg

| January 24, 2011

The dairy industry will have you believe that the antibiotics in cow’s milk are within “safe” levels established by the Food and Drug Administration (FDA). Yet, on Tuesday, January 18, 2011, FDA quietly announced that 1,800 dairy farms have tested positive for illegal levels of antibiotics in milk, and that they will soon begin random [...]

Notmilkman's Vitamin D Quiz

| May 28, 2010

In first grade, I learned: To stand in line and not cut in. To raise my hand if I had something to say. To not interrupt when a teacher was talking. To print the letters of the alphabet. The names of the 50 United States. Vitamin D is the “sunshine vitamin.” Most people learn most [...]

Where Cow is Queen

| May 15, 2010

The Maasai and the American have very little in
common, but there are two things that we do share:

1) Our reliance upon dairy as the most consumed food
2) The enormous incidence of crippling osteoporosis

There is an epidemic of Vitamin D deficiency sweeping the world

| March 12, 2010

There is an epidemic of vitamin D deficiency sweeping the world, and now we know why this is so important: New research reveals that vitamin D “arms” the immune system T cells, allowing them to protect you from invading microorganisms. It gets even better: Vitamin D prevents cancer, heart disease, diabetes, obesity, osteoporosis and much [...]

Vitamin D deficiency is now so widespread that rickets is coming back!!

| March 9, 2010

Vitamin D deficiency is now so widespread that rickets is coming back! http://www.naturalnews.com/028329_vitamin_D_rickets.html

How to prevent bone loss

| March 6, 2010

How to Prevent Bone Loss The February 21, 2010 issue of the Harvard Medical Adviser offers women a way to preventing osteoporosis in just three words: “Stress bearing exercise” This key to preventing osteoporosis is a secret learned from astronauts who returned to earth after long missions. Some space travelers spending time in zero gravity [...]

Seven dangerous food ingredients to avoid

| January 23, 2010

Do you know which seven dangerous food ingredients to watch out for in your groceries? These are the “deadly seven,” as I call them, and they can directly promote heart disease, migraines, obesity, outrageous food cravings, osteoporosis, diabetes and even birth defects.

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