sleep
Want to exercise with oxygen or help with degenerative conditions?
If you’d like to try oxygen-enhanced exercise or use it with adults & children with autism, ADD,…
TOP 10 MOST DAMAGING BRAIN HABITS
http://www.facebook.com/pages/Rawforvitality/177654739026014 1. Lack of Stimulating Thoughts Lack of brain stimulation may cause brain shrinkage. Thinking is the…
Rapid Aging Syndrome
Rapid Aging Syndrome – what is it? What causes it? Poor sleep Confusion Depression Anxiety Irregular heart…
Wellthy Choices #3 – coming soon!
Just finished the cover of my next issue of Wellthy Choices magazine! Moving Into the Light” will…
Herbs for Insomnia
http://www.facebook.com/pages/Rawforvitality/177654739026014 HERBS FOR INSOMNIA – (source: herbs-info.com) While most people experience lack of restful sleep from time…
Breathe in Peace. Breathe out Tension.
Feeling anxious, depressed, stressed, sleep poorly, overweight? They are ALL caused by major problems with your BREATHING!…
Emotional Energy Centers of the Body
Our Body is always a great indicator of what is going on inside us emotionally and energetically….
From Dr. Phil Bate – orthomolecular pioneer
My webmaster has finally talked me into dressing up the email newsletter. As a professional content crafter…
REM sleep disorder may lead to untimely death of brain cells, causing Alzheimer’s and Parkinson’s
REM sleep disorder may lead to untimely death of brain cells, causing Alzheimer’s and Parkinson’s and other…
Sleeping and Snoring
by Mike White Sleeping adequately is critical to health. Most people die between 6:00 am and noon…
THANK YOU to all my new subscribers in the past month!!!
I have NO IDEA where all of you found out about my website in the past month……
Breath is life.
Optimal Breathing Work integrates ancient teachings with modern science and technology and is compatible with all forms…
Lower blood pressure, sleep better, reduce anxiety – learn HOW to BREATHE BETTER!
A recent private session client arrived with high anxiety, high blood pressure (medicated), poor sleep, low energy…
SMART METERS: Major Physicians Group Implores Exemption From Smart Meters – Are You On the List?
Truth Beckons SMART METERS: Major Physicians Group Implores Exemption From Smart Meters – Are You On…
11 Miraculous Ways Magnesium Heals Your Mind & Body
Health Remedies (AWHW) 11 Miraculous Ways Magnesium Heals Your Mind & Body Benefits of Magnesium 1….
Shortness of Breath, Allergies, Digestion, Emotions.
They are often interconnected & inter-dependant. updated. My research leads me to believe that for most people,…
Spiritual Seekers Circle – meets Wed, July 20 at 7 p.m.
Spiritual Seekers Circle Do you live in the central NC area – Salisbury, Charlotte, Winston-Salem, Lexington, Statesville,…
Chest Pains?
Chest pains? Relieving chest pains can often be rather simple. First make sure they are not an…
How Your Brain Works – the Limbic System
Limbic System The limbic system is a complex set of structures that lies on both sides and…
Adequate sleep as buffer against anxiety and depression
Excellent article in the Wall Street Journal on Sleep! Adequate sleep as buffer against anxiety and depression:…
Writing About Worries Eases Anxiety and Improves Test Performance
ScienceDaily (Jan. 13, 2011) — Students can combat test anxiety and improve performance by writing about their…
Popular Sleep Medicine Puts Older Adults at Risk for Falls, Cognitive Impairment
ScienceDaily (Jan. 13, 2011) — Adults who take one of the world’s most commonly prescribed sleep medications…
