In 2003, health and wellness activist Kris Carr was diagnosed with a very rare and incurable (yet thankfully slow-growing) stage 4 cancer. So the New York Times bestselling author of Crazy Sexy Kitchen started living like she meant it. EWG is proud to partner with her for Prevention Month 2013!
Prevention doesn’t just mean avoiding germy co-workers during flu season. Prevention means delving into our lives and making better, healthier choices. Research shows that lifestyle choices like healthy eating and exercise can often make a difference in preventing certain diseases like heart disease, diabetes and cancer.
Each week during September, Kris will be featuring a fun new collection of accessible and easy ways to live healthier every day. The Prevention Month lineup includes great postings, including 10 Ultimate Prevention Tips and a Self-Care Planner.
Check out Kris’s website throughout September to see how we can take care of ourselves from the inside out.