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Raw Cheesecake Recipe

By Jan Jenson | on June 18, 2013 | 0 Comment
Nutrition/Raw Foods Obesity Recipes

 

raw cheesecake

 

 

 

RAW CHEESECAKE RECIPE!
http://www.facebook.com/pages/Rawforvitality/177654739026014

Here’s how to make it:

Ingredients:
2 cups macadamia nuts
1 1/2 cups cashews
1/2 cup pitted dates
1/4 cup dried coconut
6 tablespoons coconut oil melted
1/4 cup lime juice
1/4 cup maple syrup
honey or raw agave nectar
1 sun-dried vanilla bean or 1 tablespoon of vanilla extract
3 cups mixed berries such as blueberries and raspberries for garnish

1. Soak the cashews and macadamias in water in separate bowls for at least 5 hours.
2. Pulse macadamia nuts and dates in food processor to a sticky crumb-like consistency. Sprinkle dried coconut on bottom of 8-inch pie pan. Press macadamia nut mixture onto coconut to make crust.
3. Place cashews, coconut oil, lime juice, maple syrup, vanilla and 6 tablespoons of water in a food processor and process until smooth fluffy puree texture.
4. Pour mixture onto crust, and freeze 2 hours or until firm. Remove from freezer, slice while frozen, and serve with berries!!! Let it defrost to get soft or eat it as a hard slice!

TED raw cheesecake is high in calcium, magnesium, protein, and rich in mineral copper. It’s great for hair and skin, weight loss, and preventing gallstones! And the picture tells all, it is quite the delectable treat!
FROM: The Earth Diet

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Author Description

Health coach since 1968. Published The Clean Green Thumb (1968-1971) and Green Power (1971-1974) and Carolina Health & Healing, which changed into Integrative Health & Healing when we went national for 3-1/2 years. Currently producing raw food books and a quarterly magazine called Wellthy Choices. Click on the Products tab to see what's currently available. NOW offering In Light light therapy sessions - your space or mine - in Apache Junction, AZ area! email me for appointment: jan.jenson@yahoo.com Subject: In light session, please! Apache Junction, AZ area or contact me and I will help you find a practitioner in your state. Check www.inlightmedical.com for videos and info about light therapy. Call me for information or an appointment: 980-328-2363.

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