Unsatisfying or shortness of breath? Breathing feels stuck?

Posted By on December 19, 2011

Do You Ever Experience:
Unsatisfying or shortness of breath; can’t catch breath or deep breathing curtailed; Breathing feels stuck; Chest pain; Chest sunken; chest tightness after surgery; chronic cough; chronic pain; Cold hands or sweaty palms; cold temp bothers breathing; confrontations make voice pitch raise a hitch, bump or lump right below your breastbone when you try to take a deep breath; breathing feels like a series of events instead of one smooth internally coordinated, continuous flow; breathing is labored or restricted; Breathing is shallow; wheezing; gasping for air; breathlessness; history of abuse or trauma; hold breath a lot;

http://www.breathing.com/articles/udb.htm

About the author

Health coach since 1968. Published The Clean Green Thumb (1968-1971) and Green Power (1971-1974) and Carolina Health & Healing, which changed into Integrative Health & Healing when we went national for 3-1/2 years. Currently producing raw food books and a quarterly magazine called Wellthy Choices. Click on the Products tab to see what's currently available.

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