Posted By Jan Jenson on July 12, 2011
Today’s smoothie is: 2 small bananas, 1 cup cherries, 1 lime, 1 inch fresh aloe gel, 1 scoop rice protein powder, 1 teaspoon dulse flakes, 1/2 head romaine lettuce and 2 medium stalks of celery.
Benefits: Dulse flakes are dried seaweed. They’re an excellent source of iodine. Aloe aids with digestion and celery may help lower cholesterol.
Categories: Nutrition/Raw Foods, Recipes
Tags: smoothie
About the author
Health coach since 1968. Published The Clean Green Thumb (1968-1971) and Green Power (1971-1974) and Carolina Health & Healing, which changed into Integrative Health & Healing when we went national for 3-1/2 years. Currently producing raw food books and a quarterly magazine called Wellthy Choices. Click on the Products tab to see what's currently available.
Wellthy Choices for breathing, water, nutrition, detoxification, sustainable living, spirituality. 
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