Jan Jenson | July 12, 2011
Dennis Lewis Internal Sensations of the Breath « Welcome to Dennis Lewis’ Blog www.dennislewisblog.com “As we explore ourselves more intimately as breathing beings, we discover that the internal sensations we have of our breath and ourselves have many different densities and levels. We can discern, for example, solid, earthlike sensations; liquid, waterlike sensations; and gaseous, [...]
Jan Jenson | July 12, 2011
Dennis Lewis | July 12, 2011 at 10:44 am | URL: http://wp.me/prVq1-zA “As we explore ourselves more intimately as breathing beings, we discover that the internal sensations we have of our breath and ourselves have many different densities and levels. We can discern, for example, solid, earthlike sensations; liquid, waterlike sensations; and gaseous, airlike sensations. We can experience [...]
Jan Jenson | July 12, 2011
https://www.facebook.com/IncredibleSmoothies Today’s smoothie is: 2 small bananas, 1 cup cherries, 1 lime, 1 inch fresh aloe gel, 1 scoop rice protein powder, 1 teaspoon dulse flakes, 1/2 head romaine lettuce and 2 medium stalks of celery. Benefits: Dulse flakes are dried seaweed. They’re an excellent source of iodine. Aloe aids with digestion and celery [...]
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