How to keep your gut working right!

| June 6, 2011

Here’s Dr. Phil Bate’s way to get and keep the gut working right.   I use Acidophilus of 8 billion strength – gotten from a refrigerator in the Health food store and kept cold. If you are just starting – take only 5 capsules, and wait for two days. The “killing off” of yeast and [...]

Dr. Mercola recommends AVOIDING these 7 foods

| June 6, 2011

Food Matters asked seven experts a simple question: “What foods do you avoid?” Here are some of their eye-opening responses: Canned Tomatoes An endocrinologist won’t go near canned tomatoes — the cans are lined with a resin containing BPA, and tomatoes are especially dangerous because their acid breaks the BPA down in dangerous amounts. Conventional [...]

Kids Who Bully, Have Aggressive Behaviors Are Twice as Likely to Have Sleep Problems

| June 6, 2011

Children who are bullies or have conduct problems at school are more likely to be sleepy during the day according to University of Michigan Medical School researchers.

How to remove a tick

| June 6, 2011

Bet it would work on dogs and cats too.   Spring is here and the ticks will soon be showing in heads. Here is a good way to get them off you, your children, or your pets. Give it a try. Please forward to anyone with children… or hunters or dogs, or anyone who even [...]

A sweet little dessert to increase your calcium/magnesium intake

| June 6, 2011

a sweet little dessert recipe that I made up, that can be a very pleasant way to get your cal:mag down and doubles as a grounding dessert for TCM Deficients with their tendency to low cortisol, and is loaded with the gamma tocopherol form of Vitamin E. Tahini is also a source of additional calcium. [...]

Do you find yourself holding your breath?

| June 6, 2011

BREATH HOLDING Many do not think they hold their breath but on closer observation discover that, they do. They block their breath in certain situations but are unaware that they are doing that.  Attempts at effortful deep concentration or focus can cause it; uncertainty about a course of action often equals hesitancy in action and [...]

Chest Pains?

| June 6, 2011

Chest pains? Relieving chest pains can often be rather simple. First make sure they are not an imminent heart issue, then develop your breathing.  Even if they ARE a heart issue it is a great idea to learn how to breath deeper, easier and more in balance and take in more oxygen so the the [...]

Does Your Favorite Soda Have Toxic BPA In It?

| June 6, 2011

I try not to let anything ruin my fun.  And I’ll be damned if the plastic toxin known as BPA is going to stop me from drinking soda.  But it almost did. BPA is used in the food and drink packaging industry for its durability and versatility.  The risks to health and longevity are enormous though, and have [...]

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