Chia puddings – highest source of calcium and good ENERGY!

| February 15, 2011

After all that red food coloring and Valentine’s Day chocolate, we’ve got some calcium-boosting, health-boosting snacks for your little muffins! Growing bodies need calcium, and one of the best (all vegan!) way to get it is through chia seeds. These amazing little seeds will provide 10% of your calcium needs in just 2 tablespoons, and [...]

About Wellthy Choices

Wellthy Choices for breathing, water, nutrition, detoxification, sustainable living, spirituality.

Learn how to make Wellthy Choices to improve and sustain your health!