I was reading about someone’s blackheads and zits problems on Hawk_Health_ Awareness today.
The MAJOR cause of zits is DAIRY.
The USDA allows over 750,000 PUS cells in a thimble-size measurement of milk… so guess what you are consuming when you drink milk or eat cheese… PUS!!
And since it takes 10 pounds of milk to make a pound of cheese, those PUS cells are condensed 10 times.
STOP all DAIRY, Breads/cereals (anything with wheat, rye, barley) and white SALT and SUGAR… and watch how quickly your face clears up!
It also means your liver and gall bladder are way too clogged up… so a liver/gallbladder cleanse would also be a marvelous idea.
You can get lots of different recipes on this website: www.curezone. com