Lemon Ginger Zinger Juice

Posted By on May 27, 2010

http://www.foodmatters.tv/_webapp_348596/Lemon_Ginger_Zinger_Juice_Recipe

2 carrots
2 apples
1 inch slice of lemon – where possible, wax free and with the rind on
¼ inch of fresh ginger
2 ice cubes
Method
Simply juice the lot and pour over ice.

Why this juice is so good for you
This juice is rich in vitamin C, which helps sweep up free radicals and keeps tissues strong and healthy. The citric acid and ginger are wonderful at eliminating toxins from the body and aiding digestion. Ginger is also a natural antibiotic and one of nature’s supreme decongestants. This juice oozes vitamins and minerals as well as being terrific for overall cleansing of the system.

Categories: Detoxification, Nutrition/Raw Foods, Recipes

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About the author

Health coach since 1968. Published The Clean Green Thumb (1968-1971) and Green Power (1971-1974) and Carolina Health & Healing, which changed into Integrative Health & Healing when we went national for 3-1/2 years. Currently producing raw food books and a quarterly magazine called Wellthy Choices. Click on the Products tab to see what's currently available.

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