from the Raw Vegan Recipe Exchange
Roughly chop and combine all ingredients into a high-speed blender:
2 c water
6 asparag…us spears
2 stalks celery
8 snap peas
1 sunchoke (aka Jerusalem artichoke)
½ cucumber (I use zucchini)
½ red bell pepper
½ Anaheim chile (or to taste)
Optional additions:
¼ c dried tomatoes
1 TB basil
1 tsp dill
Blend until smooth and top with your favorite sprouts. Enjoy! 🙂
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Tags: asparagusbasilcelerycold soupcucumberdillJerusalem artichokered bell peppersnap peassoupsun-dried tomatoeszucchini
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Health coach since 1968. Published The Clean Green Thumb (1968-1971) and Green Power (1971-1974) and Carolina Health & Healing, which changed into Integrative Health & Healing when we went national for 3-1/2 years. Currently producing raw food books and a quarterly magazine called Wellthy Choices. Click on the Products tab to see what's currently available.
NOW offering In Light light therapy sessions - your space or mine - in Apache Junction, AZ area! email me for appointment: jan.jenson@yahoo.com Subject: In light session, please! Apache Junction, AZ area or contact me and I will help you find a practitioner in your state. Check www.inlightmedical.com for videos and info about light therapy. Call me for information or an appointment: 980-328-2363.
