Jan Jenson | November 27, 2009
by Karen Railey Author of the popular “How to” guide, How to Improve Fading Memory and Thinking Skills with Nutrition. Water: Drink pure filtered water to avoid heavy metals and toxins such as chlorine that may be in tap water. According to Dr. Trukington, lack of water in the body has an immediate and deep [...]
Jan Jenson | November 27, 2009
Oregano helps to settle flatulence and stimulates the flow of bile. Strongly antiseptic, oregano may be taken to treat respiratory conditions such as coughs, tonsillitis, bronchitis, and asthma. I keep Oregacillin on hand yeart-round! www.breathing.com/oregacillin.htm and get oregano essential oil to keep in your purse or travel bag – men too! Also great preventative in [...]
Jan Jenson | November 27, 2009
Did you know that if you use conventional cosmetics on a daily basis, you can absorb almost 5 pounds of chemicals into your body each year! Many of which have been linked to deadly side effects like cancer. Below I’ll offer a few simple, non-toxic alternatives to help you avoid some of these hazardous chemicals, which can be found in many personal care products:
Jan Jenson | November 25, 2009
It’s funny that we choose particular days to be thankful…
Particularly when there’s an opportunity to give thanks every day. 
Of course, sometimes we forget or
are so caught up in our “stuff” that we
need someone, or a holiday, to say…
“Hey, you, slow down… appreciate!”
So that’s what this holiday (US
Thanksgiving) is for.
Jan Jenson | November 23, 2009
by Rev. Diannia Baty - http://www.makeachoicenow.com How do you know when you are a vibrational match to that which you desire? The short answer to your question about vibrational match can be summed up in the question — “how do you feel”? Jesus talked about “vibrational match” when he said, “fear ye not evil”, “turn [...]
Jan Jenson | November 23, 2009
I’ve been teaching Optimal Breathing Development (trained and certified by www.breathing.com) for quite a few years… and start each session, whether in a group or individual, with an EFT (Emotional Freedom Technique) session… sometimes 2 in a row … BEFORE we ever get into the breathing re-training. The vast majority of our breathing problems stem [...]
Jan Jenson | November 20, 2009
As we approach flu season, it is good to be reminded of ways to prevent it. There are better ways to prevent the flu than being vaccinated. Check out the following points to keep yourself and your family in good health during this winter season.
1. AVOID ALL SUGAR
Jan Jenson | November 19, 2009
I’ve been one of those “health nuts” since 1968. Back in the mid 80’s I came across an article entitled “The Fountain of Youth” (which I STILL have!) and practiced the 7 Tibetan Rites as brought back from Tibet by Col. Bradford. I was in my mid-40’s and in EXCELLENT physical shape from working hard [...]
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