Jan Jenson | May 10, 2009
Wellthy Choices introduced “What’s In Your Lunch Bucket?” at the 8th Annual Women Building California Conference May 2-3 in Los Angeles. Combining my two careers – retired ironworker and health coach since 1968, I created this book for women (and men) who carry lunch buckets. This book includes a collection of versatile lunch buckets, preparation tips [...]
Jan Jenson | May 10, 2009
I was going to post bits and pieces of these letters to the Notmilkman… but decided you deserve THE WHOLE STORY…! As fas as these letters go anyhow! Happy Mothers Day everyone! Jan – The Wellth Coach Letters to the Notmilkman Posted by: “cohensmilk1″ cohensmilk1@yahoo.com cohensmilk1 Sun May 10, 2009 1:49 am (PDT) Letters to the [...]
Jan Jenson | May 10, 2009
Have you tried green smoothies 2-3 times a day? I find they give me lots of nutritional value and adding E3Live or Perfect Food helps round out all the powdered food ingredients and includes probiotics (Perfect Food does, anyhow), so I don’t feel hungry till about 3 p.m. Sustained energy is the BEST result of [...]
Jan Jenson | May 10, 2009
by Dr. Mercola Curcumin is the pigment that gives turmeric — a spice most often associated with Indian food, curry and yellow mustard — its yellow-orange color. Revered in India as “holy powder,” turmeric has been used for centuries to treat wounds, infections and other health problems, and in recent years there has been increasing [...]
Jan Jenson | May 10, 2009
Anxiety is a common problem that can effect people of all ages. Symptoms of anxiety can be acute, as in panic attacks, or chronic, with a milder and more generalized feeling of nervousness. When anxiety has taken control of our lives every system in our body is distorted and in the process of being damaged. [...]
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