Jan Jenson | May 27, 2009
http://renegadehealth.com/blog/a-raw-food-smoothie-recipe-for-eye-health/ Here’s a recipe from Brigitte’s book… 1 Cup Fresh Carrot Juice 1 Cup Water 1/4 Cup Unsalted Raw Sunflower Seeds 1 Tablespoon Spirulina Blend! Kevin Gianni Broccoli & celery are two of my favorite eye foods. Full of lutein & zeaxanthin. Corey Hart – Sunglasses at Night. blueberry, bilberry, dark green veggies [...]
Jan Jenson | May 27, 2009
by Sherry Brescia Here’s a staggering statistic: According to the American Pharmacists Association, Americans spend more than $3 billion a year on over-the- counter antacids. Plus we spend another $13 billion on prescription acid reducing drugs. What makes it even more frightening is that antacids cause a great deal more harm than good. In fact, [...]
Jan Jenson | May 26, 2009
“If people let the government decide what food they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny.”
Jan Jenson | May 22, 2009
Ojibwa Tea of Life’s Holistic Health Tip. Mercury Pollution Series (3 of 9) Mercury- Chronic Exposure In adults, chronic exposure to methyl mercury affects the Central Nervous System (CNS) and symptoms may include: Sleep disturbances Irritability Memory loss Behavior changes paresthesia – a sensation of pricking on the skin blurred vision malaise – a vague [...]
Jan Jenson | May 18, 2009
The Plastiki Sailing Vessel, Entirely Made of Recycled Plastic, Will Sail Across the Pacific Eco-hero David de Rothschild has been hard at work on the Plastiki Project for a while, and TreeHugger founder Graham Hill had a chance to drop by Pier 31 in San Francisco to see what’s going on behind the scenes. What [...]
Jan Jenson | May 18, 2009
Are you an optimal breather? Proper breathing is both a skill and a natural body function. Did you know that with each breath, your entire spine gathers and lengthens? Likewise with each inhale your torso widens and with each exhale it narrows. Allowing a constant, subtle internal motion of the entire body. That is in [...]
Jan Jenson | May 13, 2009
By America’s Energy Coach Jon Gordon As we fast approach the halfway point of this year, it isn’t too late to start making the changes that can make 2009 a life-changing year! Thank you to Paula Koval for submitting this great list. 1. Take a 10-30 minute “Thank you” walk every day. While [...]
Jan Jenson | May 11, 2009
Posted by: “cohensmilk1″ cohensmilk1@yahoo.com Yesterday, I rediscovered the essence of an apple. How often we take for granted this very special fruit.I purchased a bushel of hard Macintosh apples for 79 cents per pound from my Korean grocer in Hackensack, New Jersey. I washed them and quartered the fruit and ran the pieces through my juicer. [...]
Jan Jenson | May 10, 2009
Wellthy Choices introduced “What’s In Your Lunch Bucket?” at the 8th Annual Women Building California Conference May 2-3 in Los Angeles. Combining my two careers – retired ironworker and health coach since 1968, I created this book for women (and men) who carry lunch buckets. This book includes a collection of versatile lunch buckets, preparation tips [...]
Jan Jenson | May 10, 2009
I was going to post bits and pieces of these letters to the Notmilkman… but decided you deserve THE WHOLE STORY…! As fas as these letters go anyhow! Happy Mothers Day everyone! Jan – The Wellth Coach Letters to the Notmilkman Posted by: “cohensmilk1″ cohensmilk1@yahoo.com cohensmilk1 Sun May 10, 2009 1:49 am (PDT) Letters to the [...]
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